• Develop, maintain, rehabilitate or enhance physical function - Professional Massage therapy has become a staple of many professional athletes' training programs. But not just for athletes. Lifestyle factors, ie. long work hours or physically taxing activities, lead many of us in the workforce to seek the assistance of a Registered Massage Therapist. A seemingly minor injury can have a profound impact on a person's ability to stay physically active, participate fully in life, or even make a living if it becomes chronic. Massage therapy can be one of the ways of preventing that kind of a negative outcome.
• Relieve or prevent physical dysfunction and pain - Certain Massage Therapy techniques are specifically recommended for sore muscle tissues. An overly sore muscle cannot function properly. By alleviating or preventing pain, dysfunction can be treated effectively.
• Relax tight and tense muscles - Many people don't realize how much a tight muscle impacts on vital things such as posture. A tense muscle can throw off your body's balance. Before long, muscles that were not initially tight begin to tense as they compensate for other parts of the body. It becomes a chain reaction that can spread far from the initial problem spot. A Professionally trained Registered Massage Therapist can identify the source of the problem and start working to alleviate the problem where it started.
• Improve circulation, recovery time and immune system function - The movements of massage cause blood to flush in and out of muscles and joints. This flushing process - enhancing circulation in the affected areas - can, in some cases, aid recovery time from injuries.
• Reduce overall stress - We are all becoming more aware of the role stress plays in health from our daily lives. Those who are stressed, all other things being equal, are less healthy than people who are relaxed. Stress, for example, increases the risk of heart disease. Professional Massage therapy is an effective and enjoyable way to reduce stress.

Massage therapy is also effective in the control of pain, chronic or acute, in stress reduction, and in creating a sense of relaxation and well-being. A licensed, skilled Registered Massage Therapist can become an important and integral part of your health care team.

All RMT Massages now include FREE hot towel service after every session. Warm soothing hot towels will be used to clean off the oily residue so that you will not feel Greasy when re-dressing. Warmth from the hot towels will help your just massaged muscles relax even more and you’ll feel very rejuvenated after your session.